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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does drinking soda contribute to osteoporosis? Separating fact from fizzy fiction

According to research from the Framingham Osteoporosis Study, drinking cola is associated with lower bone mineral density in older women. The question remains: does drinking soda contribute to osteoporosis, and if so, how significant is the risk for seniors? This guide explores the complex relationship between soda consumption and long-term bone health.

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4 min

Is carbonated water bad for osteoporosis? What the science says.

With approximately 10 million Americans diagnosed with osteoporosis, understanding the impact of dietary choices is crucial. A persistent myth suggests that carbonated water is bad for osteoporosis, but scientific evidence points in a different direction. It's time to separate fact from fizzy fiction regarding your bone health.

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