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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do Asians age faster? Unpacking the science behind skin aging and ethnicity

While the notion that Asians age faster is a common misconception, the reality is far more nuanced, with both genetic and lifestyle factors influencing visible signs of aging. Different ethnicities exhibit varying aging patterns, and understanding these differences provides insight into effective skincare and healthy aging for all.

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4 min

What are the changes seen with aging skin?

By age 70, the risk of developing a skin disorder is over 90% in most adults. Understanding the physical and cellular shifts is the key to healthy aging skin. This comprehensive guide will explain exactly what are the changes seen with aging skin and what you can do about them.

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5 min

What's the difference between intrinsic and extrinsic aging?

According to research, up to 90% of visible skin aging is influenced by extrinsic factors, predominantly sun exposure. This statistic highlights how much control we have over our skin’s appearance, which begs the question: **what's the difference between intrinsic and extrinsic aging?** The answer lies in understanding the internal, genetic processes versus the external, environmental ones.

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4 min

What are the facial changes in the elderly?

Aging is a complex process involving not just the skin but deeper structural changes as well. This guide explains what are the facial changes in the elderly, from shifting bones to diminishing fat pads, and how they contribute to the visible signs of aging.

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5 min

How does the integumentary system change as we age?

By age 50, about half of people have some gray hair due to reduced melanin production in hair follicles. This is just one of many ways the integumentary system changes as we age, affecting skin, hair, and nails through a combination of natural and environmental factors.

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4 min

What are the risk factors associated with skin problems and Ageing?

Did you know that over 90% of older people experience some type of skin disorder? Understanding **What are the risk factors associated with skin problems and Ageing?** is the first step toward proactive care and maintaining skin health throughout your later years.

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5 min

Does avoiding sunlight make you look younger? The Definitive Guide

Did you know that up to 90% of visible skin aging is attributed to sun exposure, not just the passage of time? The answer to **does avoiding sunlight make you look younger** is a resounding yes, and understanding the science behind photoaging is the first step toward preserving your skin's health and appearance for years to come.

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3 min

What triggers senile purpura? A guide to causes and risk factors

Affecting up to 30% of adults over 75, senile purpura is a common, benign skin condition characterized by easy bruising. We’ll explore what triggers senile purpura and what you can do about these dark, recurring skin patches on your forearms and hands.

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