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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

6 min

What are the barriers to sports for older people?

According to the CDC, only 28-34% of adults aged 65-74 get enough physical activity, highlighting the numerous obstacles that prevent older adults from staying active. So, what are the barriers to sports for older people, and how can these challenges be overcome to support healthy, active aging? This comprehensive guide delves into the multi-faceted issues that hinder senior sports participation.

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Oct 8, 2025

4 min

What are the barriers to physical activity for older adults?

In 2019, only 23.1% of adults aged 65 and over met the recommended physical activity guidelines. Understanding **what are the barriers to physical activity for older adults?** is the critical first step to creating effective strategies for a more active and healthier life in our later years.

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