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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do people become less active? A comprehensive guide

Recent research from studies published by organizations like the Centers for Disease Control (CDC) indicates that physical activity often declines notably around middle age, with a sharper drop occurring after 65. This guide explores the multiple factors contributing to the question of at what age do people become less active.

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