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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

6 min

What is the importance of physical activity for the elderly? A comprehensive guide.

The Centers for Disease Control and Prevention (CDC) reports that all older adults can benefit from regular physical activity. This guide will explore **what is the importance of physical activity for the elderly** and how it contributes to a longer, healthier, and more fulfilling life.

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