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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding What Are the Physical Challenges for Old People?

As the body ages, its systems naturally undergo significant changes that can lead to physical challenges for old people. The National Institute on Aging reports that the number of Americans aged 65 and over is projected to nearly double by 2060, making it essential to understand and address these common issues for a higher quality of life.

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4 min

What are the physical challenges of older adults?

According to the CDC, by 2030, nearly 20% of the U.S. population will be over 65, making it critical to understand the common health changes that accompany aging. Addressing head-on what are the physical challenges of older adults is a crucial first step toward proactive health management and maintaining a high quality of life.

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