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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How old should you stop shoveling? The Health-First Guide for Seniors

According to the American Heart Association, hundreds of people die of heart attacks caused by snow shoveling each year, making the question of **how old should you stop shoveling** a vital safety consideration for winter. The answer depends more on your personal health than a specific number on the calendar.

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5 min

When Should You Stop Shoveling? Making Safe Choices for Senior Health

According to the American Heart Association, adults over 45 should exercise caution when shoveling snow due to the increased risk of heart attacks. It is critical to understand the factors that determine **when should you stop shoveling** to protect your well-being.

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