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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to know the age of a human? Beyond chronological years

While chronological age is a simple number based on birth, recent scientific advancements highlight that biological age often provides a more accurate picture of a person's overall health and vitality. This exploration will help you understand the various methods used to answer the question: how to know the age of a human?

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5 min

What are some physical markers of old age or late adulthood?

According to the U.S. Census Bureau, the population aged 65 and older grew by over one-third in the last decade, highlighting the relevance of understanding the aging process. This article explores **what are some physical markers of old age or late adulthood?**

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