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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Sarcopenia: Which is a muscular change due to aging that can be seen in older people?

Between the ages of 50 and 80, many adults can lose 30-40% of their muscle mass, with a significant reduction occurring after age 60. This progressive and generalized condition is known as sarcopenia, which is a muscular change due to aging that can be seen in older people. It leads to reduced strength, physical performance, and increased risk of falls and fractures.

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