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What gives away your age? 10 common giveaways and how to address them

According to a long-term study in Germany, many people feel an average of 11% younger than their actual age, showing a clear disconnect between how old we feel and how we are perceived. So, what gives away your age, and how can you close that gap? The answer lies in a blend of physical indicators, health status, and lifestyle habits that signal more than just your birth year.