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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

4 min

Why is touch important for the elderly?

According to a 2023 study by the Eindhoven University of Technology, pleasant, slowly stroking touch was found to be especially positive for senior individuals. This highlights why is touch important for the elderly, underscoring its significant benefits for physical, emotional, and cognitive well-being. The sense of touch is a powerful communication tool, often more impactful than words, especially for those facing isolation or dementia.

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Oct 14, 2025

4 min

Why do seniors ask for hugs? Unpacking the need for connection

A 2024 Surgeon General's advisory highlighted loneliness and social isolation as a significant public health crisis, especially among older adults. Understanding why seniors ask for hugs goes beyond simple affection, revealing a profound human need for physical connection that directly impacts their mental and physical health.

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