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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is 60 too old to learn a musical instrument? The definitive guide for seniors

Research has consistently shown that the adult brain retains remarkable neuroplasticity, the ability to form new neural connections throughout life. This proves that far from being "too old," the mature years are a prime time to embrace a new skill, making the question, **Is 60 too old to learn a musical instrument?** a resounding "no."

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4 min

What is the best instrument to learn for seniors?

Studies show that learning a new skill like playing music can enhance cognitive function and improve memory in older adults. So, what is the best instrument to learn for seniors to reap these powerful benefits and enjoy a new passion?

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