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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the cutoff value of the calf raise senior test for older fallers?

According to a 2021 study in the *Journal of Aging and Physical Activity*, a cutoff value of 18.3 repetitions was identified for the Calf-Raise Senior Test (CRST) to distinguish older fallers from non-fallers. This research helps answer, **what is the cutoff value of the calf raise senior test for older fallers?**, providing a quantifiable benchmark for assessing fall risk in senior populations.

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5 min

What is the calf raise senior test?

The calf muscles are vital for everyday movements like walking and climbing stairs, yet their strength declines significantly with age. The calf raise senior test is a straightforward, reliable assessment designed specifically for older adults to measure the strength and power of their ankle muscles.

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