5 min
Do Joints Lose Elasticity or Plasticity as We Age? The Science Behind Stiffening Joints
By age 70, many individuals experience a noticeable reduction in overall flexibility, with some reports suggesting a decrease of nearly 30%. This leads many to ask: **Do joints lose elasticity or plasticity as we age?** The answer is a nuanced combination of both processes affecting the body’s connective tissues over time.
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Healthy Aging