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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding How Aging Affects the Platysma Muscle

According to expert reviews, platysma prominence is an early and often bothersome sign of aging, characterized by visible vertical neck bands. This muscle's unique function means understanding **how does aging affect the platysma** is crucial for proactive neck and jawline care.

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3 min

What Happens to Neck Muscles as We Age?

As a person ages, they lose 3–8% of their muscle mass per decade after age 30, a process known as sarcopenia. This significant decline also affects your neck muscles, leading to noticeable and functional changes that impact posture, mobility, and physical appearance. Learn exactly what happens to neck muscles as we age and how to mitigate its effects.

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