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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it illegal to play with Legos at 100 years old? The surprisingly simple answer

According to a study published in *Nature Medicine*, hobbies are linked to fewer depressive symptoms and higher life satisfaction in older adults. Given this, it makes you wonder: is it illegal to play with Legos at 100 years old? The answer is a resounding 'no,' and the reasons behind this are far more important than a simple yes or no.

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4 min

What is the correlation between age and playing habits?

Fact: Play is not just for children; it is a vital part of the human experience throughout life. The correlation between age and playing habits reveals a profound shift in the *types* of play we enjoy, with lifelong engagement in playful activities being crucial for overall well-being and healthy aging.

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