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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do feet flatten as we age? The definitive guide to adult-acquired flatfoot

According to the American Orthopaedic Foot & Ankle Society, adult-acquired flatfoot affects millions, proving that foot shape can indeed change over time. This definitive guide answers the question, "Do feet flatten as we age?", and explores the key factors behind this common aspect of aging.

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4 min

What Happens to Feet in Old Age? Understanding and Managing Changes

As the body’s foundation, feet bear a lifetime of stress. According to some reports, foot pain affects up to a quarter of older people, significantly impacting mobility and independence. Understanding **what happens to feet in old age?** is the first step toward proactive care and better quality of life.

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5 min

Do feet continue to grow into old age? Unpacking common myths

While the bones in your feet typically stop lengthening during your teenage years, a surprising number of adults find their shoe size increasing with age. So, do feet continue to grow into old age? The answer is more complex than a simple yes or no, involving changes in ligaments, tendons, and foot structure.

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