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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to your toenails as you age?

It's a fact that as we age, our bodies undergo numerous changes, and our toenails are no exception. Understanding what happens to your toenails as you age is a crucial part of maintaining overall foot health and preventing complications like infections and pain.

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5 min

What are abnormal nails for elderly people? A comprehensive guide

According to research published in the *Indian Journal of Dermatology, Venereology, and Leprology*, nail disorders are frequently observed in the geriatric population. Understanding **what are abnormal nails for elderly people** is essential for identifying potential underlying health conditions and ensuring proper foot and hand care.

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5 min

Why Do Elderly Get Thick Toenails? An Expert's Guide to Causes and Care

As many as half of all older adults experience some form of toenail change, including thickening. This can cause discomfort and make daily activities more difficult. Understanding why do elderly get thick toenails is the first step toward proper care and preventing further complications.

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5 min

What Happens to Women's Feet as They Age?

As many as one in three people over 65 have a pronounced bunion, and a significant portion are women. So, what happens to women's feet as they age? The answer lies in a combination of biological changes and years of stress, leading to differences in size, shape, and overall health.

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4 min

Can foot size change with age? What older adults need to know

According to podiatry experts, it’s not uncommon for a person's foot size to increase by as much as a half or full size as they get older. This happens even after our bones have stopped growing. So, **can foot size change with age?** Yes, and understanding the reasons behind these changes is essential for preventing pain and promoting long-term foot health.

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5 min

What happens to your toes when you get older? A Comprehensive Guide

As we age, a lifetime of wear and tear, coupled with decreased circulation and reduced tissue elasticity, can profoundly affect our toes and feet. Understanding **what happens to your toes when you get older** is the first step toward proactive foot care and maintaining mobility and comfort throughout your life.

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4 min

Why Do Toenails Curve as You Age? Causes and Solutions for Seniors

By age 75, many seniors experience toenail abnormalities, including thickening and curling. Understanding **why toenails curve as you age** is essential, as this condition can lead to pain, ingrown nails, and mobility issues. This guide will explore the key factors behind this change and offer practical solutions for better foot health.

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4 min

How to take care of feet as you age? A Comprehensive Senior's Guide

As many as 75% of older adults experience some form of foot problem annually, yet few seek professional help. Learning how to take care of feet as you age is crucial for maintaining independence, mobility, and overall quality of life, preventing minor issues from becoming major health concerns.

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5 min

Do toes curve with age?: Understanding and Managing Foot Deformities

Foot pain affects approximately one in four older people, and structural changes like toes that curve with age are a common cause. While many consider these changes an inevitable part of growing older, understanding the underlying reasons and available treatments is key to maintaining mobility and comfort throughout your senior years.

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