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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

Understanding the Polish Centenarian Population: How many 100 year olds are in Poland?

As of a 2023 estimate, there were over 7,300 people aged 100 or older in Poland, a number that continues to increase. The remarkable rise in the number of centenarians is a significant demographic trend that prompts a closer look at the factors contributing to such longevity in Poland.

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Oct 17, 2025

2 min

How long do Polish people live?: Life Expectancy and Health in Poland

With a projected life expectancy of 79.6 years in 2025, the question of how long do Polish people live is increasingly positive. This upward trend reflects significant improvements in health and living standards over recent decades, though certain challenges persist.

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Oct 14, 2025

4 min

Why is the aging population in Poland a concern for the future?

According to Poland's Central Statistical Office, the number of births in 2023 was the lowest in the post-war period, fueling concerns about the country's demographic future. This trend is a key factor in why the aging population in Poland is a concern for the country's long-term economic and social stability.

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