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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

Understanding the Numbers: How many people in Poland are over 100?

According to a 2023 estimate, the centenarian population in Poland reached a notable milestone, reflecting significant shifts in national demographics. This increasing number of older adults leads many to ask: How many people in Poland are over 100?

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Oct 14, 2025

4 min

Why does Poland have such a low birth rate? A look into the demographic crisis

With a fertility rate of just 1.099 in 2024, the lowest in the European Union, the question of **why does Poland have such a low birth rate** has become increasingly urgent. This demographic shift is a complex issue driven by a confluence of economic uncertainty, social changes, and government policy decisions.

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