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Can You Wear a Ponytail Over 50? The Ultimate Guide

According to a 2022 study published in *Menopause*, over half of postmenopausal women experience hair thinning, a natural change that can impact styling choices. However, a ponytail remains a timeless, versatile look, and the answer to **can you wear a ponytail over 50?** is a resounding yes. It's all about adapting the style to complement your maturing hair.