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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is Walking in a Pool Good Exercise for Seniors? The Comprehensive Guide

According to the CDC, regular physical activity can reduce the risk of many health problems in older adults. For many seniors, the question is, **is walking in a pool good exercise for seniors**? The answer is a resounding yes, offering a safe and effective way to stay active and healthy.

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4 min

Understanding the Real Reason: Why are Seniors Wearing Floaties?

According to the U.S. Centers for Disease Control and Prevention, adults aged 65 and older have the second-highest rate of drowning, underscoring the importance of water safety measures. This statistic highlights a crucial reason why are seniors wearing floaties for exercise and therapy.

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