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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the correct pool temperature for senior citizens? A Guide for Comfort and Safety

According to the Arthritis Foundation, warm water exercise is highly beneficial for soothing sore joints and muscles. Knowing the ideal pool temperature for senior citizens is crucial for maximizing health benefits, ensuring comfort, and preventing issues like hypothermia or overheating, which can pose significant risks for older adults due to their differing body temperature regulation.

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