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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can Popliteal Angle Change with Age? What Seniors Need to Know

Flexibility in the hamstrings naturally decreases by approximately 6 degrees per decade after age 55 in the hip and knee joints. Given this, it is an important question for seniors and caregivers to ask: Can popliteal angle change with age?

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