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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Do Portuguese people age well? An In-Depth Look at Longevity and Quality of Life

With a national life expectancy of 81.7 years, surpassing the EU average, many wonder: Do Portuguese people age well? The answer is a multifaceted exploration of lifestyle, diet, cultural norms, and a public healthcare system that collectively contribute to a longer lifespan, though with unique challenges to quality of life in later years.

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