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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the golden age of a man? Redefining retirement for modern men

According to a Harvard study, adults who are satisfied with their aging process show better physical and cognitive function. Far from a dreaded decline, many older men find great happiness, redefining what is the golden age of a man as a vibrant, purposeful stage of life.

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5 min

What are the essential factors to positive aging? A Comprehensive Guide

Research from the National Institute on Aging suggests that positive attitudes towards aging are linked to healthier, longer lives. Understanding **what are the essential factors to positive aging?** is the first step toward embracing this stage of life with vitality and purpose, rather than dread.

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5 min

How to promote successful aging? Your guide to a vibrant life.

According to the World Health Organization, healthy aging is the process of developing and maintaining the functional ability that enables well-being in older age. So, how to promote successful aging? It involves adopting a proactive, holistic approach to your physical, mental, and social health.

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4 min

What are the concepts of positive aging?

Research indicates that those with a positive attitude toward aging may live up to 7.5 years longer. Understanding **what are the concepts of positive aging?** shifts the focus from an inevitable decline to a dynamic process of growth, resilience, and personal fulfillment at every stage of life.

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4 min

What is meant by positive active ageing?

According to the World Health Organization (WHO), active ageing is "the process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age.". This definition underpins the holistic approach to understanding **what is meant by positive active ageing**, focusing on a life filled with purpose and connection, not merely the absence of disease.

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4 min

Understanding Old Age: How Do You Describe Old Age in a Modern Context?

According to the World Health Organization, the proportion of the world's population aged 60 and over is projected to almost double between 2020 and 2050. This demographic shift makes the question, "How do you describe old age?" more relevant than ever, prompting a move away from simplistic labels toward a more nuanced, respectful, and holistic understanding of this complex life stage.

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4 min

Is 71 years old considered old? A Modern Perspective on Aging

According to a 2024 study published in the journal *Psychology and Aging*, people's perception of when old age begins has shifted later in life. This change in mindset prompts a significant question: **Is 71 years old considered old?** Today, the answer is more nuanced, focusing on individual wellness rather than a number.

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