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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the positivity effect and how does it impact the aging process?

Research has consistently shown that, contrary to popular belief, older adults often experience greater emotional well-being than their younger counterparts. This phenomenon is driven by a remarkable psychological shift known as the positivity effect, which profoundly impacts the aging process by altering how emotional information is processed, attended to, and remembered.

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5 min

Is smiling good for aging? The surprising health benefits

According to a study from Wayne State University, frequent smilers tend to live longer than their non-smiling counterparts, an effect that suggests our cheerful expressions are more than just a passing emotion. So, is smiling good for aging? The answer is a resounding yes, and the benefits extend far beyond a more youthful appearance.

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