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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is a positive quote on ageing? Finding Inspiration in Every Season of Life

According to a study published in the *Journal of the American Medical Association*, a positive perception of aging is linked to a longer lifespan. In a society that often emphasizes youth, searching for what is a positive quote on ageing can be a powerful act of self-care and a path toward embracing the enriching process of growing older with optimism and purpose.

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4 min

Do optimistic people live longer? The science behind positive thinking and longevity

According to landmark studies published in the *Proceedings of the National Academy of Sciences*, highly optimistic individuals showed a significantly longer lifespan compared to their less positive counterparts. This compelling research prompts the question: **Do optimistic people live longer?** Exploring this powerful mind-body connection can offer new insights into promoting healthy aging.

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