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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it normal to feel lost when you retire? Navigating the Emotional Transition

One study found that the incidence of self-reported depression rises by 40% during the first few years of retirement. It is an emotional transition that brings profound change, so if you are asking, **is it normal to feel lost when you retire?**, the clear and comforting answer is yes, this feeling is a normal part of adjusting to a new life chapter.

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