Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to The Menopause Society, age alone should not automatically disqualify a woman from using hormone therapy (HT), provided a proper risk assessment is conducted. Understanding what are the risks of HRT after 70 is crucial for making informed decisions about continued use in later life.
During the reproductive years, progesterone levels fluctuate, but after menopause, these levels naturally and permanently drop to less than 0.5 ng/mL. Understanding **what does low progesterone mean post-menopause** is crucial for managing symptoms and maintaining health in later years, especially given its profound impact on the body.
After menopause, a woman's body undergoes significant hormonal shifts, with one of the most notable being a consistent rise in follicle-stimulating hormone (FSH). High levels are not a cause for alarm, but rather a normal physiological response to the natural decline in ovarian function. Here is everything you need to know about what should FSH levels be post menopause.
According to the National Osteoporosis Foundation, approximately half of all women over 50 will break a bone due to osteoporosis. The good news is that it's never too late to take action. Learning how to improve bone density over 60 is a critical step toward protecting your skeletal health and maintaining an active, independent lifestyle for years to come.
According to the National Council on Aging, age-related changes are a primary reason for hair issues in older adults. Finding what is the best shampoo for a 60 year old woman means choosing a formula that specifically addresses the unique challenges of mature hair, from increasing moisture to restoring volume.
According to the American Cancer Society, most women over the age of 65 who have a history of normal screening results can stop getting Pap tests. However, the guidance is not one-size-fits-all, and understanding the details of your health history is crucial for determining how often do you need a Pap test after 65. Factors like prior abnormal results or being considered high-risk mean continued testing may be necessary.
According to research, a significant percentage of postmenopausal women report experiencing persistent mental and physical exhaustion. Unlike regular tiredness that can be fixed with a good night's sleep, understanding **what does post-menopause fatigue feel like?** is key to managing this common symptom and regaining your quality of life.
Did you know that declining estrogen levels post-menopause can increase the risk of bone loss and heart disease? Choosing the best supplement to take for post-menopause is crucial for addressing these specific health changes and supporting overall well-being and vitality.
According to research, nearly 1 in 5 postmenopausal women report an increase in breast size, most commonly linked to weight gain. This article addresses the question, **why are my breasts getting bigger after 70?**, and explores the hormonal, weight-related, and medical factors involved.
According to studies, surgical menopause can result in more severe symptoms than natural menopause due to the abrupt drop in hormones. Knowing **how long does menopause last after ovary removal** is crucial for understanding the journey ahead and planning for a healthier future.
