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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How does the body change after 18? A comprehensive guide to adult aging

While peak physical maturity is often associated with the late teens, physiological changes continue throughout adulthood. For instance, peak bone mass is generally reached by the late 20s, a crucial point when considering **how does the body change after 18?** as the journey of adult aging begins.

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