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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the three stages of retirement? A comprehensive guide

Retirement can last for decades, and for many, it is not a single, static experience but a journey with distinct emotional and financial phases. Understanding **what are the three stages of retirement** is crucial for navigating this major life transition, ensuring you are prepared for the highs, lows, and eventual stability.

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4 min

Demystifying Longevity: What is the average life expectancy after retirement?

According to data from the Social Security Administration, the average 65-year-old man can expect to live to age 84.3, while a woman of the same age can expect to live to age 86.9. This is just an average, but it serves as a powerful reminder of how long your golden years may be and a baseline for understanding what is the average life expectancy after retirement.

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3 min

How do most retired people spend their day?

According to the U.S. Bureau of Labor Statistics, Americans aged 65 and older spend nearly seven hours per day on leisure and hobbies. This freedom opens up a world of possibilities, leading many to wonder exactly how do most retired people spend their day. The answer involves a blend of relaxation, social connection, and purposeful pursuits.

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