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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Age is the Postmenopausal Period? A Guide to Lifelong Health

The average age of menopause in the United States is 51, meaning most women begin the **postmenopausal period** around age 52. This definitive stage of life starts after a woman has gone 12 consecutive months without a menstrual period, and understanding its implications is crucial for long-term health.

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