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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What causes lower abdominal pain in females over 50?

According to Healthgrades, menopause and the period after can bring a range of physical changes, and lower abdominal pain in females over 50 is a symptom that can arise from various conditions, including hormonal shifts. This guide explores the potential reasons behind such pain, empowering you with knowledge for an informed discussion with your healthcare provider.

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3 min

When Menopause Ends, Will I Feel Better? What to Expect in Your Postmenopausal Life

According to the National Institute on Aging, the average age for menopause is 51, marking the end of the reproductive years. Many women find themselves wondering, **when menopause ends, will I feel better?** The postmenopausal journey is unique for everyone, but understanding the changes can help you navigate this new life stage with confidence and a sense of optimism.

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4 min

Can you still get menopause symptoms at 70?

While the average age for menopause is around 51, studies have shown that a significant number of women continue to experience symptoms well into their 60s and 70s. This persistence of discomfort naturally raises the question: **Can you still get menopause symptoms at 70?**

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