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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

Decoding What is the CFI Score for Frailty? An In-Depth Guide

Recent research shows that a claims-based frailty index can accurately predict adverse health outcomes such as hospitalization and mortality. For older adults and caregivers, understanding **what is the CFI score for frailty** is a critical step toward proactive health management and anticipating future care needs.

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Oct 4, 2025

5 min

How can you predict your lifespan?

While the average life expectancy for a person born in 2023 is around 76 years in the U.S., this figure doesn't predict individual outcomes. The quest for a definitive answer to how can you predict your lifespan reveals that a combination of factors, rather than a single metric, holds the key to understanding your potential for a long and healthy life.

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