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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the oldest person to ever get pregnant?

In 2019, an Indian woman named Erramatti Mangayamma delivered twins via C-section at the age of 74, setting a record for the world's oldest mother. Her extraordinary case raises the question: What is the oldest person to ever get pregnant?

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4 min

Can you get pregnant when you've gone through menopause?

Menopause is officially defined as 12 consecutive months without a menstrual period, signifying the end of natural fertility. The question, "Can you get pregnant when you've gone through menopause?" is a common concern, and understanding the medical realities is crucial for older adults navigating this phase of life.

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4 min

What is the success rate of a membrane sweep?

While there is no guaranteed success rate for a membrane sweep, studies show it significantly increases the likelihood of spontaneous labor within 48 hours to one week compared to no intervention. For many, this low-risk procedure can help avoid a formal medical induction and its associated interventions.

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4 min

Can a woman in menopause still produce eggs? Understanding the end of fertility

According to the American Society for Reproductive Medicine, fertility usually ends 5–10 years before menopause. This definitive decline happens because the ovaries stop releasing viable eggs, answering the question: **Can a woman in menopause still produce eggs?** This article will explore the biological changes that define menopause and why natural conception ceases.

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4 min

How can you tell if you are pregnant during perimenopause?

Studies suggest that a significant number of unplanned pregnancies in women over 40 occur during perimenopause, often because the early signs are easily confused. Navigating this stage requires a keen understanding of your body to determine **how can you tell if you are pregnant during perimenopause**, and not just experiencing another hormonal fluctuation.

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3 min

Can anyone get pregnant after menopause naturally?

According to the American College of Obstetricians and Gynecologists, menopause marks the end of the reproductive years, and once it has occurred, a person can no longer get pregnant naturally. This definitive biological boundary clarifies the query: has anyone got pregnant after menopause naturally?

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5 min

Are you more likely to have a girl when you're older? The science behind gender odds.

While the conventional wisdom suggests that baby gender is a 50/50 coin toss, recent studies reveal a more complex picture. Research from Harvard T.H. Chan School of Public Health indicates that families can have subtle biological biases toward one gender, and older maternal age is one factor potentially at play, influencing whether you are more likely to have a girl when you're older. This article delves into the evidence, from evolutionary theories to modern genetics, to separate fact from fiction regarding parental age and a baby's sex.

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4 min

Who should not get a DEXA scan? Essential contraindications to know

While a DEXA scan is a safe and effective diagnostic tool for most, specific health conditions and circumstances make it inappropriate for some individuals. It's crucial to understand **who should not get a DEXA scan** to ensure your safety and receive accurate results and interpretative guidance from your physician.

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4 min

At what age do your feet get bigger? The truth about adult foot size changes

According to Healthline, while a person's foot bones stop growing in their late teens or early 20s, other factors can cause feet to get bigger later in life. This means the answer to "At what age do your feet get bigger?" isn't a simple number, but a complex mix of childhood growth and age-related changes.

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4 min

Is there an age limit for Kegel exercises?

According to Yale Medicine, Kegel exercises can be effective in treating and preventing incontinence at *any* age. The answer to "Is there an age limit for Kegel exercises?" is a definitive no, as these exercises are beneficial for strengthening the pelvic floor muscles throughout a person's lifespan. From promoting pelvic health in teenagers to mitigating age-related weaknesses, Kegels are a valuable tool for everyone.

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