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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What to give the elderly for dehydration? Hydration tips and options

Dehydration is a common yet serious issue among older adults, often linked to a reduced thirst sensation and other age-related factors. Knowing what to give the elderly for dehydration and how to encourage fluid intake is a crucial aspect of providing quality senior care.

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4 min

Healthy Aging: Why is it important to carry a water bottle?

Did you know that even mild dehydration can impair cognitive function and physical performance? For seniors, understanding why is it important to carry a water bottle is the first step toward better health, preventing complications and boosting daily vitality.

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