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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to Prevent Depression in Older Adults? Your Guide to Mental Wellness

According to the CDC, depression is not a normal part of aging, making it crucial to understand proactive strategies for emotional well-being. This authoritative guide explores effective methods on **how to prevent depression in older adults**, focusing on lifestyle and supportive interventions to foster a healthier, happier life.

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