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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Age Is Most Likely to Fall? A Comprehensive Look at Senior Risk

Over 30% of individuals aged 65 and older fall every year, a figure that rises sharply with age. Understanding what age is most likely to fall is the critical first step toward implementing proactive prevention strategies and ensuring senior safety and independence.

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4 min

How to stand on one leg without wobbling for seniors?

Falls are a leading cause of injury for adults over 65, but maintaining good balance can significantly reduce this risk. This comprehensive guide provides seniors with practical, effective strategies on **how to stand on one leg without wobbling for seniors**.

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