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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does it take longer to get over colds as you age?

As we age, our immune systems become less robust, a process known as immunosenescence. This natural decline means the body's ability to fight off infections can weaken, leading to the question: **Does it take longer to get over colds as you age?** The answer is that while many people feel they take longer to recover, the reasons are more complex than just a slower immune response.

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4 min

Do You Get Less Sick as You Age? The Surprising Truth About Immunosenescence

Contrary to popular belief, the immune system naturally declines with age, a process known as immunosenescence. While adults may experience fewer common colds due to built-in immunity, this weakening leaves them more vulnerable to severe infections. Here's why you may not actually get less sick as you age.

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4 min

Is it normal to get sick more often as you get older?

According to MedlinePlus, as you grow older, your immune system does not work as well, increasing your risk of getting sick. This natural process, known as immunosenescence, answers the question: Is it normal to get sick more often as you get older?

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