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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How often should the bed linens be changed for an elderly person?

According to the Sleep Foundation, the average person should wash their sheets once a week to maintain proper hygiene, but for seniors, this guideline can vary based on individual health factors. Understanding **how often should the bed linens be changed for an elderly person** is crucial for preventing infections, managing skin conditions, and promoting overall well-being.

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4 min

How do you clean elderly fingernails? A comprehensive guide

According to the Centers for Disease Control and Prevention (CDC), proper handwashing, including scrubbing under the nails, is crucial for preventing the spread of germs. This practice is especially vital for older adults, which is why understanding **how do you clean elderly fingernails** safely and thoroughly is an important skill for caregivers.

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