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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the age-related heart problems?

According to the American Heart Association, the incidence of cardiovascular disease rises significantly with age, with a majority of deaths from coronary heart disease occurring in people over 65. Understanding **what are the age-related heart problems** is the first step toward proactive health management and maintaining vitality in your later years.

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4 min

What happens to blood vessels when you are old?

As we age, our blood vessels undergo significant structural and functional changes that can affect the entire body's circulatory system. This process, often called vascular aging, includes a natural stiffening of arteries and weakening of veins, altering blood flow and increasing the risk of various health conditions.

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