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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can we prevent healthy aging? The answer is more empowering than you think

According to the World Health Organization, healthy aging is the process of developing and maintaining the functional ability that enables well-being in older age. The question 'How can we prevent healthy aging?' is built on a misconception, as the goal is not to prevent it, but to promote it through proactive lifestyle choices that enhance quality of life.

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4 min

Do you find some relationship between age and disease? The undeniable link explained

According to the World Health Organization, the world’s population aged 60 and over is projected to double between 2020 and 2050. This major demographic shift makes it critical to address the question, **do you find some relationship between age and disease?** The answer is an unequivocal and well-documented yes, with aging being the single greatest risk factor for most chronic conditions.

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4 min

Why is exercise important for healthy aging? A comprehensive guide

According to the World Health Organization, regular physical activity is a key determinant of healthy aging, helping to prevent chronic diseases and maintain function. This fact highlights **why is exercise important for healthy aging**, contributing to a higher quality of life and sustained independence.

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4 min

Understanding: How is age a risk factor for disease?

According to the World Health Organization, the proportion of the world's population over 60 years old is projected to nearly double between 2015 and 2050. This demographic shift highlights the critical importance of understanding how is age a risk factor for disease, as our bodies undergo complex changes at a molecular and cellular level.

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4 min

Which recommendations will promote health in the older adult?

According to the World Health Organization, the number of people aged 60 and over is projected to double between 2015 and 2050. With this demographic shift comes a greater emphasis on understanding which recommendations will promote health in the older adult to ensure a vibrant and active later life. This guide outlines key strategies for proactive, age-friendly wellness.

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4 min

Scurvy in Modern Aging: Can Old People Get Scurvy?

While rare, scurvy persists in developed nations, with studies showing that older adults who are not getting proper nutrition are one of the most affected groups. So, can old people get scurvy? The answer is a definitive yes, and the risk is higher than many realize.

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4 min

What aging happens at 44? Navigating the Midlife "Aging Burst"

Recent research from Stanford University suggests that human aging doesn't progress at a steady rate, but rather in noticeable bursts around age 44 and 60. This cellular-level acceleration affects everything from your skin's elasticity to your metabolism, making it critical to understand **what aging happens at 44** to proactively manage your health and vitality.

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