Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do Japanese people have the highest life expectancy?

For decades, Japan has consistently topped global life expectancy rankings, with recent data from the World Health Organization reaffirming this trend. This raises a crucial question: Why do Japanese people have the highest life expectancy? The answer is a complex blend of cultural, dietary, and social factors that support a long and healthy life, far surpassing the average in many Western nations.

Read Healthy Aging
4 min

Do older adults need another measles vaccine? A guide to immunity and boosters

According to the Centers for Disease Control and Prevention (CDC), individuals born before 1957 are generally presumed to have natural immunity to measles and do not need a vaccine. However, the question, "Do older adults need another measles vaccine?" becomes more complex for other age groups or those with specific risk factors. Understanding your immunization history is crucial for ensuring protection against this highly contagious virus.

Read Healthy Aging
3 min

Do elderly need an RSV shot? A comprehensive guide for seniors and caregivers

According to the CDC, over 177,000 older adults are hospitalized each year due to Respiratory Syncytial Virus (RSV), a serious and potentially deadly respiratory illness. With the recent availability of new vaccines, the question of whether or not do elderly need an RSV shot is more important than ever.

Read Healthy Aging
5 min

Do you start aging at 35? A Comprehensive Look at Mid-Life Changes

By age 30, human organs begin losing about 1% of their functional reserve each year. This sheds light on the complex biological processes behind the question: Do you start aging at 35? This article will explore the biological, psychological, and lifestyle factors that influence aging, and offer actionable advice for embracing this life stage with vitality.

Read Healthy Aging
4 min

At what age do people start dying of old age?

According to the Centers for Disease Control and Prevention, the leading causes of death for people over 65 are specific diseases like heart disease and cancer, not a universal benchmark for 'old age'. This makes answering at what age do people start dying of old age a misconception, as there is no specific age when this process begins.

Read Healthy Aging
7 min

What are important vaccinations for older adults?

As our immune systems weaken with age, illnesses like the flu, pneumonia, and shingles can become much more severe and life-threatening. Staying up-to-date on **what are important vaccinations for older adults** is crucial for preventing serious illness and hospitalizations. Consult a healthcare provider to determine which vaccines are right for your specific health needs.

Read Healthy Aging