4 min
Is it safe for the elderly to take probiotics?
According to a study published in the *Journal of Nutrition, Health & Aging*, seniors who regularly consumed probiotic-rich products experienced a 20% reduction in the duration of respiratory infections. This compelling statistic points to the potential benefits, but the question remains: is it safe for the elderly to take probiotics? For most healthy older adults, probiotics are safe and can support digestive and immune health, but certain risk factors require careful consideration.
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Healthy Aging