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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Eating Meat Shorten Lifespan? What The Evidence Says

For decades, the link between dietary choices and longevity has been a major focus of health research, with meat often scrutinized. The complex question, "Does eating meat shorten lifespan?" does not have a simple answer, with recent findings suggesting the devil is in the details—specifically, the type and processing of the meat, alongside overall lifestyle factors.

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4 min

Should Seniors Eat Deli Meat? Understanding the Risks and Safest Options

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older are at a higher risk for serious illness from foodborne bacteria like *Listeria monocytogenes*, which is often associated with deli meat. Considering this, should seniors eat deli meat? This question is vital for maintaining senior health and safety.

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