Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the risks of aging workforce?

According to the Bureau of Labor Statistics, nearly one in four American workers was age 55 or older in 2021. This demographic shift presents significant and complex challenges for businesses, raising critical questions about what are the risks of aging workforce and how to proactively manage them for a sustainable future.

Read Healthy Aging
4 min

Does typing get worse with age? Separating speed and accuracy

While reaction time naturally slows with age, decreasing around 15% per decade after 30, studies show that older adults tend to maintain high accuracy despite a drop in speed. This challenges the common assumption that typing gets worse with age, revealing a more nuanced trade-off between speed and precision based on different cognitive strategies.

Read Healthy Aging
4 min

The Indispensable Guide: What is the importance of routine practices?

According to research published by the National Center for Biotechnology Information, adopting positive daily habits early in life can significantly influence success later on. Acknowledging what is the importance of routine practices is the first step toward building a life of stability, purpose, and better mental health.

Read Healthy Aging
4 min

What aged adults spend less time than anyone in leisure?

According to the Bureau of Labor Statistics' 2024 American Time Use Survey, adults aged 35 to 44 averaged just 3.8 hours per day on leisure and sports activities—less than any other age group. For many, the juggling act of a demanding career, raising a family, and other adult responsibilities severely limits personal downtime. This article examines why this particular demographic faces significant time constraints and how it impacts their well-being.

Read Healthy Aging
4 min

Does concentration change with age? The neurobiology and strategies for maintaining focus

Research indicates that some thinking abilities, such as verbal reasoning, can actually improve with age, while others may experience subtle declines. This complex interplay of cognitive changes means that the question, 'Does concentration change with age?', has a nuanced answer that goes beyond simple decline. While older adults may face challenges with tasks requiring rapid processing or divided attention, the capacity for sustained focus can remain resilient.

Read Healthy Aging