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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

5 min

Which amino acids are anti-aging? A comprehensive guide to longevity

Did you know that after age 20, the body's collagen production decreases by about 1% each year? This natural decline accelerates the aging process, making understanding **which amino acids are anti-aging** crucial for maintaining youthful skin and cellular health.

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Oct 2, 2025

4 min

Which amino acid is best for anti-aging? An expert guide

By age 20, human skin produces approximately 1% less collagen each year. To counteract this natural process, many seek to understand which amino acid is best for anti-aging, but the true power lies not in a single miracle molecule, but in the synergistic effects of several amino acids working together to support and repair cellular function.

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