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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 25, 2025

5 min

How is the correct way to walk with a cane?

According to the CDC, falls are a leading cause of injury among older adults, and knowing how to use mobility aids properly is crucial for prevention. This comprehensive guide will show you precisely **how is the correct way to walk with a cane** to maximize your stability and confidence.

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Oct 25, 2025

5 min

Are Canes Safe for the Elderly? A Comprehensive Guide to Proper Use

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury among adults aged 65 and older. The question, 'Are canes safe for the elderly?' is not just about the device itself, but about proper usage and fitting to enhance stability, reduce fall risk, and maintain independence.

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