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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Is Protinex Good for Old Age? Exploring the Benefits and Considerations

Protein intake is crucial for healthy aging, with experts recommending 1.2 to 2.0 grams of protein per kilogram of body weight for older adults, significantly higher than for younger individuals. This makes supplements like Protinex a potential option, but understanding its specific benefits and risks is essential, begging the question: Is Protinex good for old age?

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